People tend to be fixated on over-eating and their weight during the holidays, however, the majority of dietitians would agree that it’s very unrealistic to expect to lose weight during…
Author: NourishKC
November Highlight: Leftovers
As a food rescue organization, we all appreciate the effects of food waste and food insecurity. But is it something we keep in mind over our holiday? It is extra…
October Highlight: Pumpkins
As we all know, pumpkins become very popular in the month of October as we see pumpkin flavored everything hit store shelves and coffee shop menus, and the weather begins…